đ¤ 5 Surprising Facts About DreamsLately, Iâve been having a ..
Added 2025-05-20 07:45:50 +0000 UTCđ¤ 5 Surprising Facts About Dreams
Lately, Iâve been having a lot of anxious and scary dreams - like my brain decided to host a nightly horror marathon instead of letting me rest. đ So I looked into why this happens and found some cool facts about dreams!
1ď¸ You only dream of faces youâve seen before
Even if itâs a stranger, your brain pieced them together from real people youâve encountered, even briefly.
2ď¸ Everyone dreams, but not everyone remembers
If you think you donât dream, you probably just forget them. Keeping a dream journal can help!
3ď¸ You canât read or check time in dreams
Text and clocks keep shiftingâyour sleeping brain doesnât process details like when youâre awake.
4ď¸ Bad dreams help you cope with stress
Nightmares might be your brainâs way of preparing you for real-life challenges. Maybe mine are just training? đł
5ď¸ Some people control their dreams (lucid dreaming!)
Imagine realizing youâre asleep and turning a nightmare into a beach getaway.
