Tuesday Speed Session: *2km warmup *3x500m uphill, marathon ..
Added 2021-08-04 03:30:32 +0000 UTCTuesday Speed Session: *2km warmup *3x500m uphill, marathon pace (mp) down *10 min at threshold pace *3×500m uphill, mp down *2km cooldown Tough one with the heat, humidity and hills. This pic was obviously before my run. 😛
