Don't look at these pictures if you are hungry π
Tasha and food are just a separate love π€π€€ I love not only delicious food, but also aesthetically beautiful food presentation
Scroll to the right ππΌ
2023-08-27 23:22:02 +0000 UTC
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Comfortable teaching pose π
And in general this is a very useful pose for opening the hips and stretches the butt muscles well π
2023-08-27 06:21:01 +0000 UTC
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The photo is like the cover of a fashion magazine π
2023-08-26 21:22:01 +0000 UTC
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As I enjoy my breakfast, I dream of future days full of opportunities and successful accomplishments π₯°
The morning ritual becomes not only a decoration of my day, but also a symbol of the beginning of new, bright adventures ππ₯
2023-08-26 15:36:01 +0000 UTC
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They seem to be the same photos, but how differently they convey emotions, you agree π ?
Which one do you like best? π€ππΌ
2023-08-25 19:25:01 +0000 UTC
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With girlfriends decided to have lunch today and I thought why not wear a dress and heels, because there are so few occasions for this, always in jeans and sneakers, and today the mood to impress everyone β€οΈ
Do you like the look of me? π₯°π
2023-08-25 15:47:01 +0000 UTC
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π I want to tell you about some of the yoga techniques that may be useful for you:
π§ββοΈ Asana (physical postures): yoga consists of many asanas that help strengthen the body, improve flexibility and balance the mind. Some popular asanas include Downward Dog, Warrior, Lotus, and Head to Knees
π§ββοΈ Pranayama (breathing exercises): breathing plays an important role in yogic practice. Pranayama helps you control your breathing and improves your quality of life
There are more, but I'll tell you about them later π
2023-08-24 20:24:01 +0000 UTC
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Today I took some time and went to the salon, painted my eyebrows ππ₯° I am happy with the result, it turned out very natural and neat π
2023-08-24 14:38:01 +0000 UTC
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πΆ My faithful friend for the evening.
Such a wonderful and gentle baby, he sat in my arms all evening π₯° π It was a shame to leave and not pick him up, he has his own family who love him and they would never agree to give him to me π π but I will be back tomorrow and bring him some goodies
What kind of pet would you like to have?
2023-08-23 21:19:01 +0000 UTC
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In this heat only something cool and refreshing can save π§βοΈ
What is your favorite summer drink? Write below
2023-08-23 15:50:01 +0000 UTC
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The most valuable thing for me in people is simplicity, it can't be bought and faked π€
2023-08-22 22:22:01 +0000 UTC
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Why do you think I look so happy in the photo? ππ₯°
2023-08-22 17:03:01 +0000 UTC
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After a workout, I just want to lie in bed and feel my body relaxing and resting ππ€€ but there is still so much to do, it's a shame there are only 24 hours in a day, it's not enough for me ππ
2023-08-21 23:37:01 +0000 UTC
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I want to run away from everything into your arms π
2023-08-21 11:25:02 +0000 UTC
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Now this is one of my favorite photo shoots π€
Each photo is like a separate beautiful story and a memory of how beautiful and tender we all girls are πΈ
Do you want me to show you more photos ?
2023-08-20 18:41:14 +0000 UTC
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Good morning β€οΈ
What's your mood?
2023-08-20 15:27:01 +0000 UTC
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What are your plans for this evening?
Maybe we can combine the two of them together ? ππ€
2023-08-20 02:02:01 +0000 UTC
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I didn't stand in line for 40 minutes for nothing πΈππ€€
Very tasty and aesthetically beautiful π and caloric of course . but we'll talk about that later π
2023-08-19 17:31:01 +0000 UTC
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Love all my curves and all my not-so-perfect perfections π€
2023-08-18 22:19:01 +0000 UTC
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Early morning is a great time to exercise and prepare for the day. Stretching helps improve flexibility, warm up muscles and prepare the body for physical activityπ₯π
π It is recommended to start with simple stretching exercises for your neck, shoulder muscles, back and legs. For example, you can start with a one-legged stand exercise to stretch and strengthen your leg muscles. Then you can move on to stretching your shoulders and arms by doing the "handstand with arms stretched over head"πͺ
Your Tasha π
2023-08-18 15:29:01 +0000 UTC
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Let's see you today π
At 10pm (+3 GMT ) my stream
Free up your evening for us ππ
2023-08-18 07:25:58 +0000 UTC
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I believe that the most important thing is not the place where you gather, but the people who surround you, the atmosphere and the emotions you convey to each other π€
Do you agree with me?
2023-08-18 02:04:02 +0000 UTC
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The most important rule when doing a swimsuit shoot is to suck in your belly and choose the right pose π
2023-08-17 17:33:02 +0000 UTC
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A gorgeous sunset, a swim in the sea is my perfect way to end the day. I dive into the cool waters, feeling free and refreshed. It's a moment when I completely immerse myself in nature and enjoy every moment π
ππ«
2023-08-17 01:45:02 +0000 UTC
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Hi guys π
I'm thinking about doing personal training sessions where I will act as an instructor π₯I would like to know if you have any interest and desire to do sports with me? It would be great to spend time together, achieve new results and share energy and motivation πͺπ
2023-08-16 17:15:13 +0000 UTC
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Surprise from my friends, just look at the beautiful place they brought me to π₯°
I think it's heaven on earth π€
All evening we talked, laughed, drank wine and ate pizza
2023-08-15 23:20:02 +0000 UTC
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The sun makes a very beautiful makeup βοΈβ¨
2023-08-15 18:02:02 +0000 UTC
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A great way to end the day is with a successful shopping spree βοΈπ
2023-08-15 02:15:03 +0000 UTC
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π€ Aesthetics and beauty are topics that occupy a special place in our lives. They encompass all aspects of our surroundings, from our external appearance to our inner feelings.
In my case, when I feel beautiful visually, I feel beautiful on the inside and this applies to everything that surrounds me πΈ
2023-08-14 14:22:01 +0000 UTC
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Faced with the problem of buying a new suit for training π€ maybe I was not in the mood for shopping π
One suit I like but I'm not sure.
What do you think? πππΌ
2023-08-14 00:11:01 +0000 UTC
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