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2023-08-14 14:05:08 +0000 UTC View Post
princessavanessa posts
Practicing transitions is the next step to perfecting your p..
Practicing transitions is the next step to perfecting your poses! Here you see a right inner hook to a Superman 🥰🥰
2023-08-04 18:54:45 +0000 UTC View Post
Today we’re practicing our steady motions! Part of pole danc..
Today we’re practicing our steady motions! Part of pole dance is control and stability 💗🥰
2023-07-26 21:38:58 +0000 UTC View Post
Happy Friday y’all ❤️ don’t forget to practice and condition..
Happy Friday y’all ❤️ don’t forget to practice and condition💋
2023-07-07 14:46:56 +0000 UTC View PostPracticing my speed and motion! 💜
Practicing my speed and motion! 💜
2023-06-30 13:19:30 +0000 UTC View PostHave you been practicing sanitization? Using alcohol spray n..
Have you been practicing sanitization? Using alcohol spray not only helps hand grip but sanitizes and sterilizes before your routine! 🥰
2023-06-26 23:03:42 +0000 UTC View PostStudio time is therapy for me 🥰
Studio time is therapy for me 🥰
2023-06-18 20:28:57 +0000 UTC View Post
A little late night practice in the studio 💕
A little late night practice in the studio 💕
2023-05-27 06:47:38 +0000 UTC View Post
Can’t wait to break down my outer right hook for you guys on..
Can’t wait to break down my outer right hook for you guys on this weeks @oftv episode!😍💋
2023-05-11 03:14:55 +0000 UTC View PostJust warming up for a good chest and shoulder dedicated move..
Just warming up for a good chest and shoulder dedicated move 🤭😇
2023-04-25 18:22:23 +0000 UTC View PostLet’s get conditioning! Being able to warm up your muscles a..
Let’s get conditioning! Being able to warm up your muscles and training your core helps prevent bruising and injuries which is no bueno 💕💋
2023-04-18 19:11:00 +0000 UTC View Post
This weeks episode on @oftv we’re practicing our air walk! D..
This weeks episode on @oftv we’re practicing our air walk! Don’t forget to point your toes 😇🩰
2023-04-13 18:12:14 +0000 UTC View PostUsing your contact points make a huge impact! By using the w..
Using your contact points make a huge impact! By using the waist, under arm and behind the knee to achieve your outter leg hook💕💗 let’s get to work 💅🏼😇
2023-04-12 18:52:19 +0000 UTC View Post
This weeks @oftv episode is out now! Let’s loosen up with ou..
This weeks @oftv episode is out now! Let’s loosen up with our jasmine pose 💅🏼💅🏼💕💕
2023-03-12 03:08:07 +0000 UTC View Post
Finally the remi sit tutorial is posted on @oftv and you can..
Finally the remi sit tutorial is posted on @oftv and you can learn how to sit pretty and flirty on your pole this week ✨✨💘
2023-03-01 16:12:31 +0000 UTC View PostLittle cute and sassy pole routine we learned today 😇😇💘💘
Little cute and sassy pole routine we learned today 😇😇💘💘
2023-02-28 01:41:53 +0000 UTC View PostStretching my hamstrings prepping for the isolation I’ll be ..
Stretching my hamstrings prepping for the isolation I’ll be teaching you guys on @oftv this week! 😇💘
2023-02-22 18:23:48 +0000 UTC View PostStudio time is the best time 💘
Studio time is the best time 💘
2023-02-07 04:56:10 +0000 UTC View PostSo excited to show you guys more of my journey! New episodes..
So excited to show you guys more of my journey! New episodes coming soon 😇😇
2023-02-03 23:31:37 +0000 UTC View Post
